New challenges for fitness fans in Dubai

The Dubai Padel Cup, which will be held from November 7 to 26, offers experienced athletes a golden opportunity to delve deeper into the invigorating mix of tennis and squash that has taken the world by storm, ideal for athletes looking to try something new and embrace a sport that combines strategy, agility and teamwork.

With its fast-paced play, padel offers an exciting workout and the opportunity to test stamina in a different environment.

Additionally, the tournament fosters a vibrant community of like-minded people, bringing together players of diverse backgrounds and skill levels. It’s the perfect opportunity to connect, build camaraderie and experience the thrill of competitive sport.

One of Dubai’s most iconic buildings offers you the opportunity to exercise in a spectacular ‘bucket list’ setting. Fitness goals aren’t always about speed and reps; Getting out of your comfort zone and trying new things can lead to equally valuable personal growth and development.

If the weights section at the gym is your usual domain, challenge yourself to perform a relaxing stretch as part of a yoga class, or if the treadmill is your preferred workout, find a moment of calm in a guided sound journey session . Five sessions are offered daily from November 3 to 5, offering plenty of opportunities to try a new activity in a unique environment.

Cycling fans can hit the road and join 40,000 participants as they ride Sheikh Zayed Road in the Dubai Ride, presented by DP World on Sunday, November 12, starting at 6 a.m. Supported by the Roads and Transport Authority of Dubai (RTA), the iconic cycling event is non-competitive and open to all.

Participants can enjoy two unique routes that highlight Dubai landmarks such as the Museum of the Future, the Dubai Water Canal and the Burj Khalifa.

Whether you’re looking for a nice walk or want to challenge yourself, you have the option to choose between two routes: the 12 km Sheikh Zayed Road tour or the 4 km family-friendly downtown route along Sheikh Mohammed Bin Boulevard Rasheed. Best of all, participation is free.

New for 2023 is the “largest high-intensity interval training class”, organized by adidas and Les Mills, which will offer the opportunity to be part of an intense, fast-paced workout in which experienced athletes will be able to perform as many repetitions as may be possible. , while being part of a Guiness World Record attempt.

Following the Dubai Ride on November 12, participants will work out in six stages along Sheikh Zayed Road for a truly memorable fitness experience.

A chance to try something new, take a break from your usual sport and join Dubai’s inaugural Stand-Up Paddle (SUP) event on Saturday 18 November. Held at the tranquil Hatta Dam, this one-of-a-kind event provides an exceptionally unique opportunity to get up close to the dam while gliding on a SUP board.

Even the most experienced athletes will enjoy the test of passing the massive challenge session (and receiving a certificate of completion!), while taking in stunning mountain scenery. Stay for a sunset SUP yoga session to end an extraordinary day with serenity.

Experienced runners can join a race like no other, with three trail races to choose from: Hatta Beast 21K, Hatta Super 10K, and Hatta 5K Sprint Race. And those who want to push themselves hard can participate in all three. Promising to take you on a journey that will push you to your limits, the routes will take you off-road, traversing the incredible natural environment of the Hatta hills and mountains.

The spectacular scenery will only add to the excitement of completing and receiving an exclusive t-shirt and medal. Those who conquer all three fields will receive the ultimate reward of three Spartan Trifecta medals. Taking place on November 25 and 26, this promises to be one of DFC’s most notable events and will offer an unparalleled, adrenaline-filled sense of achievement.